The Bounce Back 2025
Where We Will Be
Tower Isle in St. Mary Parish, in a boastful Private Beachfront Villa. Refresh and rinse off in some of the most beautiful rivers and falls the land of Jamaica has to offer. Free your mind and heart in the hills witnessing abundance in nature, and unimaginable sunsets.
What You Will Experience
We will guide you reconnect with yourself on the deepest level, in order to recenter and be able rebalance with little to no effort. You will learn the power of Breathwork, and how to reset your nervous system. You will learn to surrender into the peace that comes from "Flowtation" and harness your power within the waters.
What You Will Take With You
A new connection and appreciation for the Natural Balance within Creation. A new sense of Self and the innate ability to harness your Power at a moments notice. A genuine reconnection to the Divine Light within us all, as well as a new understanding of the Balance between the Divine Feminine and Masculine energies.
Ready To Bounce Back Into Balance?
Deposit Is Due By 5/20
Full Payment Is Due By 6/25
Bounce Back Into Balance
What's Included
- Transportation to and from airport. Boscobel (OCJ) or Montego Bay (MBJ)
- Welcome gift bag & Retreat materials
- Lodging at the Villa for 4 days (3 nights)
- 3 flavorful & nourishing Chef-prepared meals every day for 3 days (Including Dinner the 1st night, and Breakfast the last day)
- Unlimited Juices, Teas, Fruit, & Healthy Snacks to keep your energy up!
- 2 Included Excursions (Blue Hole & Rasta Village)
- Daily Activities
- Access to Driver*
*Anything outside of scheduled itinerary will be at own cost, unless agreed upon by group.
Daily Activities (Optional)
- Morning Mindfulness Meditation
- Morning Yoga
- Midday Fitness
- Breathwork Workshops
- Holistic Healing Opportunities
Morning Mindfulness Meditation
Our mindfulness meditation classes will help you reduce stress, improve focus, and increase overall well-being. We guide you through various meditation techniques to help you recenter and find peace daily.
Morning Yoga
Stretch into the day with our Beginner’s Yoga Class. Simple but effective stretches that will help you relieve tension, increase circulation, and energize your Spirit.
Fitness
Daily fitness classes infused with dance are just what the Doctor ordered! Energize yourself every afternoon and release stagnant energy. High-intensity interval training and calisthenics are also available if you so choose.
Breathwork Workshops
Learn the power of proper breathing. Breathwork is an incredibly powerful tool that has been proven to reduce stress, heal ailments, and reset the nervous system.
Holistic Healing
Experience the benefits of Reiki and Thai message. We will also teach you the art of Self-Massage, which will help ease and bring balance to your Mind, Body, & Soul.
